What is Naturopathy? Naturopathy is a traditional system of medicine that uses natural, non-invasive methods to improve overall health and wellbeing by correcting imbalances and restoring health and harmony. Naturopathy is a valid alternative for numerous disorders including: Depression Hormonal imbalances Digestive disorders Childrens' health Skin problems Stress Arthritis Asthma Fatigue My treatments include the use of Nutritional Medicine, Herbal Medicine, Iridology and Natural Fertility Management and Hormonal Balancing. Nutritional Medicine A naturopathic consultation comprises a thorough look at diet and eating patterns. I work out a sensible and easy to follow regime that is tailor-made to suit your needs. Because many diseases are directly related to nutritional deficiencies and excesses, correct nutrition is of primary importance in restoring and maintaining good health. Herbal Medicine Herbal medicine is the 'original medicines' as it has been used by all cultures for thousands of years. It is only in recent years with the advances in technology that science has validated what herbalists have always known - that herbal medicines are extremely beneficial with a well-deserved place in any health regime. One of the greatest strengths of herbal medicine is the way it can improve functioning of the immune system and enhance detoxification. Hence herbal medicine can successfully treat many health problems - particularly chronic disorders such as arthritis, skin disease, asthma, and digestive disorders. Herbal treatment is also highly effective for the treatment of female menstrual problems, premenstrual tension and menopause. Iridology Iridology helps determine your constitution and the underlying trends that may be contributing to ill-health. It is totally painless and amazingly accurate! I use iridology as part of my naturopathic diagnosis. Because the iris of the eye is linked to each part of the body via nerve pathways, imbalance or disease will show up on the iris in a particular position, colour, texture or form that gives me an idea as to the best treatment approach. Natural Fertility Management and Hormonal Balancing Natural fertility management is the safest and most empowering method for women to take charge of their fertility. It allows women a healthy and drug-free approach to contraception and overcoming fertility problems. Where there is a fertility problem, a holistic approach is used to explore its origins and I use natural therapies to assist healing and to normalise reproductive functioning. Hormonal imbalances such as period problems, PMS, menopause, etc, all respond remarkably well to natural therapies. Whether you are planning a child or not, the methods and understanding you'll gain from natural fertility management will enable you to control your fertility naturally and enhance your health and wellbeing.